Weigh In record (no journal entry) for 08 May 2019
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55 kg
Lost so far: 1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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493 kcal
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Fat: 18.53g | Prot: 35.50g | Carbs: 46.28g.
Breakfast: 薌園 黑糖老薑茶, 白吐司, 荷包蛋, 美而美 豬排. Dinner: 炒青椒, 光泉 光泉無糖豆漿. more...
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Gaining 1.4 kg a Week
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Jessie 19841984's Weight History
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