Weigh In record (no journal entry) for 08 May 2019
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58.4 kg
Lost so far: 9.4 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1675 kcal
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Fat: 59.79g | Prot: 70.66g | Carbs: 214.28g.
Breakfast: Hati Ayam, Udang Goreng, Ikan Bandeng Goreng, Ayam Goreng, Nasi Putih, Pepaya, Apel Fuji. Lunch: Champ Chicken Nugget, Sari Roti Roti Tawar Gandum. Dinner: Daging Bebek, Sambal Goreng, Nasi Putih, Pisang. Snacks/Other: Piscok, Risoles, Tempe Goreng, Cireng. more...
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Losing 1.4 kg a Week
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vickyjuliazahra's Weight History
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