Weigh In record (no journal entry) for 08 May 2019
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47 kg
Lost so far: 10 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1313 kcal
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Fat: 37.91g | Prot: 92.90g | Carbs: 158.34g.
Breakfast: Natlab Soy Protein Isolate, Sari Roti Roti Tawar (74g). Lunch: KFC Mocha Float, Pepper Lunch Pepper Chicken Rice. Dinner: Cumi Goreng, Telur Ceplok, Nasi Goreng. more...
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Losing 0.9 kg a Week
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XoxoMashaa's Weight History
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