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Semangat !
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71.7 kg
Lost so far: 0.7 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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1249 kcal
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Fat: 53.21g | Prot: 69.32g | Carbs: 133.32g.
Breakfast: Ayam Goreng, Rempeyek, Selada Kol, Sambal Goreng, Nasi Putih, Semangka. Dinner: Ayam (Dilapisi Tepung Roti dan Digoreng), Daun Singkong. Snacks/Other: Teh Manis, Tahu Isi. more...
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Losing 1.4 kg a Week
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Anggeunsss's Weight History
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