Weigh In record (no journal entry) for 08 May 2019
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61.4 kg
Lost so far: 8.7 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1229 kcal
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Fat: 40.34g | Prot: 50.34g | Carbs: 167.96g.
Breakfast: Sup Sayur Vegetarian (Disiapkan dengan Air), Daging dan Kulit Ayam (Panggang), Perkedel Jagung, Perkedel Kentang, Telur Dadar, Nasi Putih. Dinner: Finna Food Sambal Terasi Uleg, Kubis, Tahu Goreng, Usus Ayam, Tempe Goreng, Nasi Putih. Snacks/Other: Semangka, Pepaya, Nanas Potongan (Manis, Beku). more...
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Losing 0.7 kg a Week
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ditacchi's Weight History
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