Weigh In record (no journal entry) for 08 May 2019
|
59.6 kg
Lost so far: 0 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
|
4772 kcal
|
Fat: 376.65g | Prot: 216.74g | Carbs: 90.80g.
Breakfast: Prozis Real Whey Protein Chocolate, Prozis Avena, Almond Breeze Leche de Almendras Zero, Café. Lunch: Hacendado Queso Fresco Batido 0%, Aceite de Oliva Extra Virgen, Hacendado Espinaca Cortada, Tomates Cherry, Entrecot de ternera. Dinner: Max Protein Good Morning Breakfast, Avellana Tostada sin Sal, Nuez Mondada, Vino Tinto de Mesa, Hacendado Queso Fresco Batido 0%, Almond Breeze Leche de Almendras Zero, Atún en Aceite de Oliva, Salteado de Verduras Asadas. Snacks/Other: Aceite de Oliva Extra Virgen, Zanahoria, Huevo. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|