Weigh In record (no journal entry) for 08 May 2019
|
106 kg
Lost so far: 7.6 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
|
|
685 kcal
|
Fat: 7.49g | Prot: 12.61g | Carbs: 156.38g.
Breakfast: Radieschen, Kaffee, Ananas. Lunch: Weintrauben (Rot oder Grün, Europäische Sorten wie Thompson Kernlose). Snacks/Other: Lauchsuppe. more...
|
Losing 11.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Der von der Küste's Weight History
|