Weigh In record (no journal entry) for 08 May 2019
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58.9 kg
Lost so far: 26.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2675 kcal
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Fat: 91.97g | Prot: 84.92g | Carbs: 362.66g.
Breakfast: Pågen Julefröjd, Gouda Ost, Bregott Bregott Normalsaltat, Pågen Julefröjd, Pågen Julefröjd, Bregott Bregott Normalsaltat, Pågen Julefröjd, Gouda Ost, Kokt Ägg. Lunch: ICA Nötfärs 12%, Heinz Baked Beans, Vitt Ris (Långkornigt, Kokt), Krossade Tomater (på Burk), Tomatpuré. Dinner: ICA Nötfärs 12%, Heinz Baked Beans, Vitt Ris (Långkornigt, Kokt), Krossade Tomater (på Burk), Tomatpuré. Snacks/Other: Oreo Oreo, Arla Mellanmjölk 1,5%, Vitt Socker (Strösocker eller Bitsocker). more...
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Losing 1.6 kg a Week
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svensson_erik's Weight History
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