felipepds's Journal, 08 May 19

Weigh In record (no journal entry) for 08 May 2019
84.5 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 May 2019:
2555 kcal Fat: 50.68g | Prot: 231.13g | Carbs: 275.21g.   Breakfast: Piá Leite Desnatado, Banana Prata, Royal Gelatina sem Sabor, Quaker Aveia em Flocos. Lunch: Azeite de Oliva, Perdigão Filezinho de Frango (Sassami), Rosane Macarrão Integral Talharim. Dinner: Da Colônia Doce de Amendoim tipo Caseiro, Oliveira Doce de Banana /5 Uni., Coca-Cola Plus Café Espresso, Gomes da Costa Sardinha com Molho de Tomate Temperado. Snacks/Other: Leite Integral, Piá Leite Desnatado, Banana Prata, Quaker Aveia em Flocos, Pastelzinho. more...
Gaining 0.4 kg a Week

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felipepds's Weight History


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