Weigh In record (no journal entry) for 08 May 2019
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117.8 kg
Lost so far: 9.3 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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1092 kcal
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Fat: 41.71g | Prot: 48.25g | Carbs: 123.97g.
Breakfast: Kaffee, Edeka Delikatess Prosciutto Cotto, Harry Das Volle Korn, Exquisa Fitline Frischkäse 0,2%, Gurke (mit Schale), Leicht und Fit Kondensmilch 4%, Weich Gekochtes Ei. Lunch: Erasco Klassische Kohlsuppe. Dinner: Gekochtes Ei, Exquisa Fitline Frischkäse 0,2%, Harzer Harzer Käse, Rama Rama mit Butter, Harry Das Volle Korn. Snacks/Other: Apfelkuchen. more...
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Losing 1.1 kg a Week
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gabrys-jersleben's Weight History
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