Weigh In record (no journal entry) for 08 May 2019
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83.1 kg
Lost so far: 27.9 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1673 kcal
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Fat: 107.10g | Prot: 122.99g | Carbs: 62.82g.
Breakfast: Alesto Noci Californiane, Fragole, Myprotein Impact Whey Protein Unflavoured. Lunch: Carciofi Bolliti, Zucchine, Kraft Sottilette senza Lattosio, Aia Hamburger di Tacchino, Olio Extra Vergine di Oliva. Dinner: Kraft Sottilette senza Lattosio, Uovo, Finocchio, Lattuga, Olio Extra Vergine di Oliva. Snacks/Other: Fage Yogurt Greco Total 0%, Gelato Mascarpone e Panna, Rio Mare Tonno Sott'olio Sgocciolato, Saclà Olive Verdi a Rondelle, Pomodori Ciliegini, Lattuga. more...
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Gaining 2.8 kg a Week
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