Weigh In record (no journal entry) for 08 May 2019
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95.3 kg
Lost so far: 11.7 kg.
Still to go: 27.3 kg.
Diet followed: Reasonably Well.
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1281 kcal
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Fat: 104.93g | Prot: 70.62g | Carbs: 13.96g.
Breakfast: Sour Cream, Egg (Whole), Kiri Kiri Cheese. Lunch: Heavy Cream, Mushrooms, Beef Steak, Zucchini. Dinner: Sour Cream, Egg, Kiri Kiri Cheese, Cheddar Cheese. Snacks/Other: Heavy Cream, Butter, Thai Kitchen Coconut Cream. more...
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Losing 0.7 kg a Week
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Mireille.Sami's Weight History
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