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Novo plano alimentar começando hoje!!! 🍽
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67.8 kg
Lost so far: 0 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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980 kcal
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Fat: 32.67g | Prot: 100.42g | Carbs: 77.39g.
Breakfast: Canela, Vitalin Farinha de Quinoa, Mamão Papaia, Performance Nutrition Iso Whey Protein, Integralmedica Glutamina. Lunch: Godiva Dark Chocolate Toasted Coconut, Friboi Carne Moida, Tomates Cereja, Pimentão Vermelho, Cebolas, Couve Manteiga Crua, Abóbora Moranga. Snacks/Other: Honesto Brownie sem Culpa!, Porto Alegre Queijo Minas Padrão Light, Peras, Ovo Cozido. more...
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1814 kcal
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Exercise:
Weight Training (moderate) - 25 minutes, Sleeping - 6 hours, Resting - 17 hours and 35 minutes. more...
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Gaining 1.7 kg a Week
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Fabi Abras's Weight History
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