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Conny Keto
Journal
08 May 19
Conny Keto's Journal, 08 May 19
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Weigh In record (no journal entry) for 08 May 2019
89.1 kg
Lost so far:
5.6 kg
.
Still to go:
21.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 May 2019:
703 kcal
Fat: 22.32g | Prot: 60.24g | Carbs: 59.54g.
Lunch:
Ei, SPAR Vital Passata Passierte Tomaten.
Dinner:
Gut & Günstig Schweine Schnitzel Wiener Art.
Snacks/Other:
Milbona Kefir.
more...
2301 kcal
Exercise:
Sleeping - 9 hours, Resting - 14 hours, Housework - 1 hour.
more...
Losing 4.2 kg a Week
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Conny Keto's Weight History
View Complete History