Weigh In record (no journal entry) for 08 May 2019
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54 kg
Lost so far: 5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1321 kcal
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Fat: 33.11g | Prot: 96.58g | Carbs: 159.49g.
Breakfast: Chicken Breast (Skin Not Eaten), Kem Chicks Sayur Toge, Tropicana Slim Beras Merah. Dinner: Boiled Egg, Indomie Mi Goreng Jumbo, Alfamart Ikan Pindang, Tropicana Slim Beras Merah. more...
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Losing 1.0 kg a Week
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ayudasih's Weight History
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