Weigh In record (no journal entry) for 08 May 2019
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50.9 kg
Lost so far: 0.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1119 kcal
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Fat: 31.27g | Prot: 51.29g | Carbs: 162.25g.
Lunch: Andros Le Délice Chocolat , Carottes Cuites, Riz Basmati (Cuit). Dinner: Olives Noires, Marque Repère Pois Chiches, Picard Calzone Tomate Mozzarella , Sojasun Yaourt Nature, Pamplemousse, Poireaux, Champignons de Paris (Sautés). Snacks/Other: Abricots Secs, Thiriet Steak de Pois , Sojasun Yaourt Nature, Melon Galia. more...
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1489 kcal
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Exercise:
Weight Training (Bodybuilding) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 0.5 kg a Week
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