Weigh In record (no journal entry) for 08 May 2019
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61.5 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1136 kcal
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Fat: 45.75g | Prot: 86.88g | Carbs: 99.40g.
Breakfast: 拿鐵咖啡(低脂奶), 7-11 茶葉蛋, 7-11 雞肉飯飯糰. Lunch: woopen salade. Dinner: 四季豆, 炒香姑, 全聯 牛番茄, Costco 烤雞大腿. Snacks/Other: 香蕉. more...
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steady weight
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sifenlee's Weight History
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