sifenlee's Journal, 08 May 19

Weigh In record (no journal entry) for 08 May 2019
61.5 kg Lost so far: 0 kg.    Still to go: 6.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 May 2019:
1136 kcal Fat: 45.75g | Prot: 86.88g | Carbs: 99.40g.   Breakfast: 拿鐵咖啡(低脂奶), 7-11 茶葉蛋, 7-11 雞肉飯飯糰. Lunch: woopen salade. Dinner: 四季豆, 炒香姑, 全聯 牛番茄, Costco 烤雞大腿. Snacks/Other: 香蕉. more...
1505 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
steady weight

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sifenlee's Weight History


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