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7 jan 2019 _ 7 mei 2019...bb awal 69 menuju 50
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58.2 kg
Lost so far: 10.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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509 kcal
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Fat: 27.57g | Prot: 18.60g | Carbs: 47.83g.
Breakfast: Pepaya, Telur Rebus, Cap Cay Kuah. Dinner: Telur Rebus, Bakwan, Swallow Globe Brand Agar Agar Powder, Pepaya. more...
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Losing 3.5 kg a Week
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indahrusmiati's Weight History
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