Weigh In record (no journal entry) for 08 May 2019
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61.9 kg
Lost so far: 1.9 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1248 kcal
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Fat: 60.83g | Prot: 75.76g | Carbs: 101.18g.
Breakfast: Café, Mamão, Sadia Presunto Cozido Magro, Queijo Cottage, Pão Integral. Lunch: Masterfoods Molho para Salada Italiano, Abobrinha Cozida, Quero Feijão Carioca , Tio João Arroz Integral Cozido, Abóbora Moranga, Bife a Milanesa. Dinner: Azeite de Oliva, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Contra-filé, Pizza de Calabresa. Snacks/Other: Cashews Royale Castanha de Caju. more...
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1902 kcal
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Exercise:
Elliptical - 52 minutes, Resting - 15 hours and 8 minutes, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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Grazi777's Weight History
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