Weigh In record (no journal entry) for 08 May 2019
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58.5 kg
Lost so far: 3.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1254 kcal
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Fat: 49.51g | Prot: 34.69g | Carbs: 167.08g.
Breakfast: Bauducco Levíssimo Cracker (2), Café com Leite Integral. Lunch: Zilio Farofa Caseira. Dinner: Sadia Pizza de Mussarela com Bacon, Pizza Portuguesa. Snacks/Other: Pão Francês, Nestlé Chocolate Classic Ao Leite. more...
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Losing 0.1 kg a Week
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cynthinhamira's Weight History
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