Weigh In record (no journal entry) for 08 May 2019
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77.8 kg
Lost so far: 0 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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849 kcal
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Fat: 40.27g | Prot: 100.16g | Carbs: 14.76g.
Breakfast: PronoKal Bebida Sabor Cacau. Lunch: PronoKal Chips Vinagrete. Dinner: Sadia Linguiça Toscana, Brócolis Cozido, Carne de Porco Assada. Snacks/Other: Imperador Palmito de Açaí em Conserva, PronoKal Biscoito Sabor Chocolate . more...
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Losing 0.3 kg a Week
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