Weigh In record (no journal entry) for 08 May 2019
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121.7 kg
Lost so far: 1.9 kg.
Still to go: 41.7 kg.
Diet followed: Reasonably Well.
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1184 kcal
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Fat: 88.32g | Prot: 79.04g | Carbs: 17.53g.
Lunch: Iceberg Lettuce (Includes Crisphead Types), Chicken Gumbo Soup, Lurpak Butter, Chicken Thigh. Dinner: جهينه كريمه طهي, Butter, Chicken Breast. Snacks/Other: Walnuts, Green Tea. more...
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Losing 4.2 kg a Week
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omnia amin's Weight History
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