Weigh In record (no journal entry) for 08 May 2019
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77.2 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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599 kcal
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Fat: 42.76g | Prot: 41.91g | Carbs: 4.10g.
Lunch: Tirolez Requeijão Cremoso, Sadia Mussarela, Seara Bacon, Sadia Filé de Peito, Brócolis Cozido, Hortifruti Repolho Branco Cru. Dinner: Sadia Mussarela, Tirolez Requeijão Cremoso, Ovo Frito. Snacks/Other: Castanha do Pará, Melitta Café sem Açúcar, Aviação Manteiga sem Sal. more...
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2359 kcal
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Exercise:
Zumba - 1 hour, Resting - 14 hours, Sleeping - 9 hours. more...
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mararioclaro's Weight History
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