Weigh In record (no journal entry) for 08 May 2019
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54.5 kg
Lost so far: 18 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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352 kcal
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Fat: 8.29g | Prot: 17.86g | Carbs: 50.88g.
Breakfast: Yakult Yakult, White Rice, Chicken Breast, Indonesian Botok. Dinner: Indonesian Potato Cake, Indonesian Spicy Spinach, Fuji Apples, Papaya, Watermelon. Snacks/Other: Starbucks Americano (Grande). more...
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Losing 0.4 kg a Week
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dyahpratiwi's Weight History
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