Weigh In record (no journal entry) for 08 May 2019
|
84.5 kg
Lost so far: 21.9 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
|
|
1332 kcal
|
Fat: 51.34g | Prot: 59.89g | Carbs: 167.38g.
Lunch: Kecambah, Daun Singkong, Pecel, Sambal Goreng, Pop Mie Rasa Baso. Dinner: Nasi Putih, Soto Ayam. Snacks/Other: You C1000 Orange Water, Kacang Rebus. more...
|
Losing 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Vanillate's Weight History
|