Weigh In record (no journal entry) for 08 May 2019
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62 kg
Lost so far: 6 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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635 kcal
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Fat: 17.21g | Prot: 19.92g | Carbs: 119.62g.
Breakfast: Saori Saus Tiram, Kacang Mete Sangrai Asin, Kurma, Kacang Tanah, Mentimun (dengan Kulit), Tomat Merah, Kacang Panjang Hijau, Jagung Rebus, Pepaya. more...
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Losing 1.0 kg a Week
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