t3760232's Journal, 09 May 19

體脂35.2
56.9 kg Lost so far: 0 kg.    Still to go: 3.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2019:
1281 kcal Fat: 60.86g | Prot: 81.74g | Carbs: 104.26g.   Breakfast: 新鮮豬肉香腸, 麻油, 荷包蛋, 冬粉. Lunch: Kirkland 鮭魚排, Häagen-Dazs 草莓冰淇淋, 蘋果酥皮卷, Vono 洋蔥巧達濃湯, 牛排(瘦肉). Snacks/Other: Zespri 黃金奇異果. more...
Gaining 2.8 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


t3760232's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.