Weigh In record (no journal entry) for 08 May 2019
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68.5 kg
Lost so far: 3.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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866 kcal
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Fat: 17.52g | Prot: 78.93g | Carbs: 104.26g.
Breakfast: Naranjas, Nescafé Café, Great Value Mermelada de Zarzamora, Bimbo Pan Integral (30g). Lunch: Nescafé Café, Bimbo Pan Integral (28,1g), Mazatún Atún en Aceite. Dinner: Manzana, Plátano, Ejotes, Pechuga de Pollo. more...
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Gaining 0.9 kg a Week
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Fuerza de Voluntad y Ya:)'s Weight History
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