Weigh In record (no journal entry) for 09 May 2019
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67.8 kg
Lost so far: 24.2 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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1093 kcal
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Fat: 42.91g | Prot: 69.23g | Carbs: 113.95g.
Lunch: Sambal Goreng, Sayur Asem, Shirataki Nasi Nasi, Petai, Ayam Goreng. Dinner: Sirup, Sayur Asem, Shirataki Nasi Nasi, Ayam Goreng. more...
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Losing 0.7 kg a Week
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PurnamaSari93's Weight History
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