Weigh In record (no journal entry) for 09 May 2019
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59.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1116 kcal
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Fat: 41.50g | Prot: 36.18g | Carbs: 147.05g.
Breakfast: 삼립 버터롤 클래식. Dinner: 만두라면, 김밥천국 김밥. Snacks/Other: 프렌치카페 카라멜 마키아또. more...
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Gaining 4.6 kg a Week
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