Weigh In record (no journal entry) for 09 May 2019
|
89 kg
Lost so far: 2.6 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
|
|
729 kcal
|
Fat: 13.82g | Prot: 65.96g | Carbs: 79.04g.
Breakfast: TNT Naked Whey Lebkuchen, Knusperone Zarte Haferflocken, Aldi Fettarme Milch. Snacks/Other: TNT Micronutrients, Arla Protein Drink Vanille. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|