Weigh In record (no journal entry) for 09 May 2019
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61.6 kg
Lost so far: 8.5 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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1358 kcal
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Fat: 50.00g | Prot: 60.95g | Carbs: 165.64g.
Breakfast: KFC Crispy Chicken Thigh, Kubis, Wortel Dimasak, Rolade, Perkedel Kentang, Telur Dadar, Nasi Putih. Dinner: Botok, Ikan Lele, Nasi Putih. Snacks/Other: Nanas, Semangka, Pepaya. more...
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Gaining 1.4 kg a Week
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ditacchi's Weight History
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