9878951's Journal, 09 May 19

Weigh In record (no journal entry) for 09 May 2019

56.4 kg Lost so far: 6.6 kg. Still to go: 1.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2019:

1031 kcal

Fat: 25.35g | Prot: 72.51g | Carbs: 128.59g. Breakfast: 凉面, 永和豆浆. Lunch: 榴莲. Dinner: 煮熟的西兰花（新鲜）, 鸡胸肉（不吃皮）. more...

1387 kcal

Exercise: Resting - 18 hours and 9 minutes, Sleeping - 5 hours and 51 minutes. more...

Losing 1.2 kg a Week


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9878951's Weight History