Weigh In record (no journal entry) for 09 May 2019
|
61.4 kg
Lost so far: 0 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
|
|
606 kcal
|
Fat: 12.03g | Prot: 31.93g | Carbs: 94.45g.
Lunch: Pie Crust, Yardlong Bean (with Salt, Drained, Cooked, Boiled), Sunpride Pisang Single, Rumah Makan Sederhana Rendang, Nasi Putih, Medjool Dates. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Calmswan's Weight History
|