Calmswan's Journal, 09 May 19

Weigh In record (no journal entry) for 09 May 2019
61.4 kg Lost so far: 0 kg.    Still to go: 3.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2019:
606 kcal Fat: 12.03g | Prot: 31.93g | Carbs: 94.45g.   Lunch: Pie Crust, Yardlong Bean (with Salt, Drained, Cooked, Boiled), Sunpride Pisang Single, Rumah Makan Sederhana Rendang, Nasi Putih, Medjool Dates. more...
Gaining 0.1 kg a Week



     
 

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Calmswan's Weight History


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