Weigh In record (no journal entry) for 09 May 2019
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54.3 kg
Lost so far: 1 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1356 kcal
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Fat: 14.25g | Prot: 43.15g | Carbs: 261.99g.
Breakfast: 이마트 노브랜드 떡볶이, Thunfisch in Öl (Konserviert), Tomaten, Eisbergsalat, Kaffee mit Milch. Lunch: 이마트 노브랜드 떡볶이. Dinner: Pfannkuchen, 햇반 오곡밥, 노브랜드 떡국떡. more...
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Losing 1.8 kg a Week
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