ririnkireina's Journal, 09 May 19

Weigh In record (no journal entry) for 09 May 2019
63.1 kg Lost so far: 1.9 kg.    Still to go: 6.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2019:
614 kcal Fat: 9.57g | Prot: 71.58g | Carbs: 47.59g.   Breakfast: Chicken or Turkey Teriyaki (Chicken or Turkey with Soy-Based Sauce), Chicken or Turkey Teriyaki (Chicken or Turkey with Soy-Based Sauce), White Rice. more...
1544 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
Losing 4.2 kg a Week

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ririnkireina's Weight History


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