UlyanaPo's Journal, 09 May 19

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Weigh In record (no journal entry) for 09 May 2019

48.6 kg Lost so far: 11.9 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2019:

247 kcal

Fat: 3.74g | Prot: 23.52g | Carbs: 31.68g. Breakfast: Nesquik Шоколадные Шарики, Романов Луг Творог Обезжиренный 0%. Lunch: Яблоко Зеленое. Snacks/Other: Домик в деревне Молоко 3,2%. more...

1286 kcal

Exercise: Walking (slow) - 3/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

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UlyanaPo's Journal, 09 May 19

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UlyanaPo's Weight History