ingrid.hasselgren's Journal, 09 May 19

Weigh In record (no journal entry) for 09 May 2019
74.2 kg Lost so far: 4.5 kg.    Still to go: 9.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2019:
1045 kcal Fat: 37.11g | Prot: 50.33g | Carbs: 126.86g.   Breakfast: Arla Filmjölk Jordgubb, Inlagd Sill, Kokt Ägg, Kaffe med Mjölk. Lunch: Wasa Frukost, Gurka, Kaffe, Eldorado Kycklinglever. Dinner: Wasa Husman, Stekt Potatis, Blodpudding, Stekt Ägg. Snacks/Other: Honung, Te (Bryggt), Apelsiner. more...
2120 kcal Exercise: Cleaning - 1 hour, Cykling - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
Losing 1.4 kg a Week

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ingrid.hasselgren's Weight History


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