Register
|
Sign In
India
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Fabi Abras
Journal
09 May 19
Fabi Abras's Journal, 09 May 19
Fabi Abras's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 09 May 2019
67.8 kg
Lost so far:
0 kg
.
Still to go:
2.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 May 2019:
344 kcal
Fat: 5.88g | Prot: 49.75g | Carbs: 24.47g.
Breakfast:
Canela, Mamão Papaia, Vitalin Farinha de Quinoa, Integralmedica Glutamina, Performance Nutrition Iso Whey Protein.
Snacks/Other:
Exímia Firmalize, Ovo Cozido.
more...
1873 kcal
Exercise:
Weight Training (moderate) - 35 minutes, Sleeping - 6 hours, Resting - 17 hours and 25 minutes.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Fabi Abras's Weight History
View Complete History