|
21.1kg
|
64.5 kg
Lost so far: 3.2 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
|
945 kcal
|
Fat: 48.13g | Prot: 39.06g | Carbs: 74.68g.
Lunch: 제로베이커리 앙버터스콘. Dinner: 맥주, 감자수제비, 닭볶음탕. Snacks/Other: 오리온 마이구미 복숭아 (66g), 초코쿠키. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|