Weigh In record (no journal entry) for 09 May 2019
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86.6 kg
Lost so far: 14.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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465 kcal
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Fat: 27.50g | Prot: 24.11g | Carbs: 30.01g.
Breakfast: Eker Çilekli Kefir, Wasa Fibre, Avokado, Pınar Light Beyaz Peynir, Haşlanmış Yumurta. more...
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Losing 0.2 kg a Week
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