Weigh In record (no journal entry) for 09 May 2019
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60.5 kg
Lost so far: 1.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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985 kcal
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Fat: 33.12g | Prot: 74.68g | Carbs: 98.47g.
Breakfast: Tempe, Alfamart Ikan Pindang, Nasi Putih. Dinner: Pentol, Yogurt Polos, Ultra Milk Ultra Milk Low Fat, Pepaya, Kerupuk Makanan Ringan, Alfamart Ikan Pindang, Tempe, Nasi Putih. more...
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Losing 1.8 kg a Week
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roseesss_'s Weight History
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