Weigh In record (no journal entry) for 09 May 2019
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91 kg
Lost so far: 9.5 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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2201 kcal
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Fat: 65.46g | Prot: 161.60g | Carbs: 244.28g.
Breakfast: Weider Protein 80 Plus, Bauernbrot, Wurstaufschnitt, Gut & Günstig Fettarme H-Milch 1,5% Fett. Lunch: Weider 52% Proteinbar, Äpfel. Dinner: ASIA Chicken Tikka Masala. Snacks/Other: Äpfel, Weider Protein 80 Plus. more...
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steady weight
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Soulman293's Weight History
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