Weigh In record (no journal entry) for 09 May 2019
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78 kg
Lost so far: 14 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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364 kcal
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Fat: 8.92g | Prot: 14.03g | Carbs: 55.91g.
Dinner: 100% Sirup Maple, Susu, Sari Roti Roti Tawar Gandum. more...
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Losing 13.3 kg a Week
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