Weigh In record (no journal entry) for 09 May 2019
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80.5 kg
Lost so far: 8.5 kg.
Still to go: 28.5 kg.
Diet followed: Reasonably Well.
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625 kcal
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Fat: 19.89g | Prot: 16.26g | Carbs: 94.12g.
Lunch: Nasi Merah, Semur Daging. Snacks/Other: Chatime Pearl Milk Tea. more...
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Losing 2.0 kg a Week
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riashw123's Weight History
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