Weigh In record (no journal entry) for 09 May 2019
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54.5 kg
Lost so far: 7.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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863 kcal
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Fat: 22.41g | Prot: 31.62g | Carbs: 146.53g.
Breakfast: Maicih Basreng, Kurma, WRP WRP Everyday 110, Morin Selai Strawberry, Sari Roti Roti Tawar Gandum. Dinner: Kurma, Kerupuk Makanan Ringan, Semangka, Bango Kecap Manis, Tempe Goreng, Tahu Goreng, Kecambah. more...
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Losing 1.2 kg a Week
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madewihendhica's Weight History
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