Weigh In record (no journal entry) for 09 May 2019
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62.3 kg
Lost so far: 7.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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766 kcal
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Fat: 25.92g | Prot: 46.60g | Carbs: 85.98g.
Breakfast: Mamão Papaia, Melitta Café sem Açúcar . Lunch: Madero Filé de Tilápia com Um Fio de Azeite de Oliva e Alcaparras, Fugini Feijão Carioca, Chuchu Cozido. Dinner: Kero Coco Água de Coco, McCain Batata Pré-Frita Congelada, Perdigão Big Chicken Queijo. more...
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Losing 0.4 kg a Week
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Brancacher's Weight History
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