Weigh In record (no journal entry) for 09 May 2019
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71.2 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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746 kcal
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Fat: 36.79g | Prot: 35.62g | Carbs: 72.95g.
Breakfast: Quaker Aveia em Flocos Finos, Maçãs Fuji, Banana Prata, Carolina Iogurte Natural Integral, Ovo (Inteiro), Clara de Ovo, La Violetera Castanhas do Pará, Copacol Filezinho de Frango Sassami. Snacks/Other: Garoto Chocolate com Caju, Aurora Suco de Uva Integral. more...
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Losing 0.7 kg a Week
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TroyBlack's Weight History
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