Weigh In record (no journal entry) for 09 May 2019
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81.6 kg
Lost so far: 1.2 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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689 kcal
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Fat: 27.31g | Prot: 45.79g | Carbs: 68.41g.
Breakfast: Tahu Isi, Roti, Semangka. more...
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Gaining 0.1 kg a Week
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Nita hariyanti's Weight History
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