Patricio von muhlenbrock's Journal, 09 May 19

Weigh In record (no journal entry) for 09 May 2019
87 kg Lost so far: 6 kg.    Still to go: 3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2019:
1878 kcal Fat: 71.29g | Prot: 89.51g | Carbs: 214.72g.   Breakfast: Coca-Cola Quatro Light, San Jorge Salame Italiano, McKay Galletas de Agua, Café. Lunch: Porotos Verdes, Lechuga, Lider Palmitos Rodajas, Pollo Asado a la Parrilla o al Horno. Dinner: Colun Queso Gouda Laminado, Hallulla, Nestlé Manjar, Huevo Frito, Tortilla de Atún, Arroz Blanco. more...
Gaining 0.7 kg a Week

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Patricio von muhlenbrock's Weight History


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